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Before you jump to Mike's Vegetarian Thai Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mike's vegetarian thai lettuce wraps recipe. You can have mike's vegetarian thai lettuce wraps using 35 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Mike's Vegetarian Thai Lettuce Wraps:
- You need ● For The Vegetables & Herbs [all rinsed dried & fully chilled]
- Provide ● Authors Note: All Ingredients Are As Needed Or To Taste
- Use Fresh Thai Basil
- Take Chopped Red Thai Chilies
- Use Fresh Cilantro
- Get Thin Sliced Diakon Radishes
- Use Thin Sliced Asian Pear
- Prepare Fresh Water Spinach [pickled & divided]
- Use Fresh Mint
- You need Fine Minced Lemongrass
- Use Fresh Crispy Bean Sprouts
- Prepare Thin Sliced Bok Choy
- Take Thin Sliced Fresh Ginger
- Take Thin Sliced Fresh Shitake Mushroom Tops
- Get Chopped Bamboo Shoots
- Prepare Thin Sliced Water Chestnuts
- Get Thin Sliced Jalapenos
- You need Thin Sliced Carrots
- Prepare Thin Sliced Vidalia Onions
- You need Thin Sliced Red Onions
- You need Chopped Green Onions
- Get Thin Sliced Asian Cucumbers
- Provide Fresh LG Lettuce
- Provide ● For The Sauces/Options
- Get Thai Nam Prik Sauce [see my recipe - preferred]
- Prepare Quality Fish Sauce
- Prepare Quality Soy Sauce
- Use Hot Thai Mustard
- Provide Hoisin Sauce
- Take Oyster Sauce
- Prepare Plumb Sauce
- You need Sriracha Sauce
- Get Sriracha Garlic Sauce
- Take Sweet Asian Chile Sauce
- Provide Toasted Sesame Seeds
Instructions to make Mike's Vegetarian Thai Lettuce Wraps:
- Chop up all of your fresh chilled veggies and herbs.
- Pile vegetables on your fresh chilled crispy lettuce leaves.
- Definitely serve with Thai Nam Prik Sauce. See my recipe. This sauce is as common on Thai tables as ketchup is here on ours in the US.
- But, add whatever sauces you'd like.
- Enjoy!
These healthy chickpea lettuce wraps are so quick and easy to put together, taste great, are vegetarian Spicy Thai basil tofu, lettuce wrap, Vegetarian lettuce wrap. Iceberg lettuce, romaine lettuce, and Boston lettuce all work pretty well for lettuce wraps. Among these three kinds of lettuce, Romaine lettuce is my favorite! I topped these vegetarian lettuce wraps with a white bean spread with tomatoes, but you can also use hummus instead. These spicy, delicious lettuce wraps are the perfect healthy dinner, vegan and gluten-free.
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