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Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods too. Feeling famished can actually bring you down! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to lettuce wraps recipe. You can have lettuce wraps using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Lettuce Wraps:
- Get Chicken
- Prepare Korean BBQ marinade
- Provide Cashews
- Take Water chestnuts
- Take Onion
- You need Sesame oil
- Use Soy sauce
- Provide Sriracha sauce
- Provide Lettuce
Steps to make Lettuce Wraps:
- Coat (and if possible marinate) chicken in homemade or store bought marinade. Cook in sesame oil in skillet. Pictured are all the sauces used.
- Roast cashews at 350°F for a few minutes until you can smell them. Chop them up. Sauté diced onion and sliced water chestnuts.
- Assemble lettuce wraps with lettuce, chicken, onion and water chestnuts, cashews, and soy sauce and sriracha sauce if desired. Live lettuce was great for this.
These Asian Chicken Lettuce Wraps wraps are one of my favorite dinners (along with this cashew chicken stir fry). They are quick and easy and my whole family loves them. See more ideas about recipes, lettuce wraps, healthy recipes. Make them chicken lettuce wraps, turkey lettuce wraps, or pork lettuce wraps, and they're all delicious. Sometimes I also like to add finely chopped mushroom to the mix for added nutrition and.
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