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Before you jump to Tuna Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be really bad. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Nuts and also various seeds will be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.
If you decide that your overall health is important to you, you should take these suggestions to heart. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tuna lettuce wraps recipe. You can cook tuna lettuce wraps using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tuna Lettuce Wraps:
- Provide fresh tuna
- You need vegetable oil for frying
- Provide wonton wrappers, Julliene
- Get Boston bib lettuce heads
- Get toasted sesame seed oil
- You need Jalapeño shaved
- Prepare salt
- You need Sriracha hot sauce
Steps to make Tuna Lettuce Wraps:
- Preheat vegetable oil at 375°F
- Fry the wonton until crispy about a minute, put in a bowl and toss with sesame oil and salt
- Separate the leafs from the lettuce, rinse and spread them on a serving dish
- Place the wonton threads on the lettuce cups
- cut the Tuna in half oz pieces and place on top of the wonton, top with the shaved jalapeños and a dot of sriracha
If you are like me, you are always on the lookout for something easy to make for dinner. Tuna Lettuce Wraps win every single time! Taking a few lettuce leaves to use as a wrap for my tuna has proven to work great! It's also a great way to skip out on some calories and get a good. Now the thing is, what makes this tuna lettuce wrap healthier compared to other commercial sandwiches?
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