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Lettuce Wraps
Lettuce Wraps

Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those fast food places. These types of foods are loaded with bad fat and also have hardly any nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

You will see that different kinds of berries can be very good for your health. The volume of vitamin C that can be obtained in berries, is one of the primary reasons you should be eating berries. Another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may select to eat and this can aid with your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a number of diseases.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to lettuce wraps recipe. To cook lettuce wraps you only need 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Lettuce Wraps:
  1. Get 1 tbsp cooking oil
  2. Prepare 1 medium onion
  3. You need 1/4 cup minced ginger (pickled)
  4. Take 1 red bell pepper
  5. Provide 1/2 can water chestnuts
  6. Take 1/3 cup chopped mushrooms
  7. Use 2 lb lean ground beef
  8. You need 2 tbsp garlic powder
  9. Take 1/2 tsp salt
  10. Take 1 tsp pepper
  11. Get 1/4 cup soy sauce
  12. You need 1 head lettuce
Steps to make Lettuce Wraps:
  1. Heat oil in a large frying pan. Chop up onions and cook about 5-10 minutes on medium heat.
  2. Chop up bell pepper, mushrooms, water chestnuts, and ginger if necessary. Add to pan and cook another 5 minutes or so with the onion until veggies are fragrant.
  3. Put the vegetable mixture aside for now on plate or bowl so you can use the frying pan to cook the beef next.
  4. Put ground beef, salt, pepper, and garlic powder in the pan. Use a spatula to move the meat around and cook evenly.
  5. When meat is almost done (some fluid at the bottom of the pan and a little bit of pink meat too) add the cooked vegetables back to the pan along with the soy sauce.
  6. Stir and cook another 5 minutes or so until the liquid has evaporated off and all of the meat is brown no longer pink. Set the pan aside to cool.
  7. Take leaves off the head of lettuce individually and fill them with about 1/2 cup of the beef mixture.
  8. Wrap up the lettuce like a burrito (or however you can manage) and enjoy!

These Asian Chicken Lettuce Wraps wraps are one of my favorite dinners (along with this cashew chicken stir fry). They are quick and easy and my whole family loves them. See more ideas about recipes, lettuce wraps, healthy recipes. Make them chicken lettuce wraps, turkey lettuce wraps, or pork lettuce wraps, and they're all delicious. Sometimes I also like to add finely chopped mushroom to the mix for added nutrition and.

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