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Lettuce Wraps
Lettuce Wraps

Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Cold water fish are great for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to lettuce wraps recipe. You can cook lettuce wraps using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Lettuce Wraps:
  1. Prepare 1 tbsp cooking oil
  2. Use 1 medium onion
  3. Take 1/4 cup minced ginger (pickled)
  4. Get 1 red bell pepper
  5. Get 1/2 can water chestnuts
  6. Provide 1/3 cup chopped mushrooms
  7. Use 2 lb lean ground beef
  8. Take 2 tbsp garlic powder
  9. Provide 1/2 tsp salt
  10. You need 1 tsp pepper
  11. Take 1/4 cup soy sauce
  12. Take 1 head lettuce
Steps to make Lettuce Wraps:
  1. Heat oil in a large frying pan. Chop up onions and cook about 5-10 minutes on medium heat.
  2. Chop up bell pepper, mushrooms, water chestnuts, and ginger if necessary. Add to pan and cook another 5 minutes or so with the onion until veggies are fragrant.
  3. Put the vegetable mixture aside for now on plate or bowl so you can use the frying pan to cook the beef next.
  4. Put ground beef, salt, pepper, and garlic powder in the pan. Use a spatula to move the meat around and cook evenly.
  5. When meat is almost done (some fluid at the bottom of the pan and a little bit of pink meat too) add the cooked vegetables back to the pan along with the soy sauce.
  6. Stir and cook another 5 minutes or so until the liquid has evaporated off and all of the meat is brown no longer pink. Set the pan aside to cool.
  7. Take leaves off the head of lettuce individually and fill them with about 1/2 cup of the beef mixture.
  8. Wrap up the lettuce like a burrito (or however you can manage) and enjoy!

These Asian Chicken Lettuce Wraps wraps are one of my favorite dinners (along with this cashew chicken stir fry). They are quick and easy and my whole family loves them. See more ideas about recipes, lettuce wraps, healthy recipes. Make them chicken lettuce wraps, turkey lettuce wraps, or pork lettuce wraps, and they're all delicious. Sometimes I also like to add finely chopped mushroom to the mix for added nutrition and.

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