Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lettuce Wrap Vegan Salad Diet Lunch recipe here. We also have wide variety of recipes to try.

Lettuce Wrap Vegan Salad Diet Lunch
Lettuce Wrap Vegan Salad Diet Lunch

Before you jump to Lettuce Wrap Vegan Salad Diet Lunch recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to lettuce wrap vegan salad diet lunch recipe. You can cook lettuce wrap vegan salad diet lunch using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Lettuce Wrap Vegan Salad Diet Lunch:
  1. Prepare LETTUCE FILLINGS OPTIONAL
  2. Prepare 1 cup slice green bean
  3. Use 1 small mango
  4. Use 1 medium dice onion
  5. You need 2 tbsp coriander leaf
  6. You need 4 lettuce
  7. You need GARNISH
  8. Get 4 tbsp crush peanut
  9. Take DRESSING
  10. Prepare 4 tbsp hoisin sauce
  11. Take 4 tbsp peri peri sauce or thai chili sauce
Steps to make Lettuce Wrap Vegan Salad Diet Lunch:
  1. QUICK BLANCH GREEN BEAN
  2. in a pot of salted water quick blanch green bean for 1 minute then drain and set aside
  3. SPICY HOISIN SAUCE
  4. mix hoisin sauce with thai chili sauce and set aside
  5. LETTUCE WRAPPING
  6. on a piece of lettuce layer green bean , mango , dice onion and coriander leaf top spicy hoisin sauce and garnish with crush peanut

I recently had some people asking me if I couldn't put together a roundup of easy vegan lunch ideas wraps and pitas filled with greens and protein like tofu or beans (could you say no to Korean barbecue tempeh wrap? Vegan wraps are the perfect secretly healthy convenience meal that can be prepped in advance, made super budget-friendly and are great Made with walnut taco "meat", vegan cream cheese, salsa and lettuce, they are neatly wrapped in whole grain tortillas - making them perfect for easy lunch packing. These Vegan Lettuce Wraps are deliciously fresh & easy to make with tofu, colorful veggies & pesto. The perfect low carb snack or light lunch. Not only are these healthy vegan lettuce wraps gluten-free, grain-free and low carb, they are extremely refreshing and perfect for a hot summery day!

If you find this Lettuce Wrap Vegan Salad Diet Lunch recipe useful please share it to your friends or family, thank you and good luck.