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Before you jump to Lettuce wrap recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a fantastic source of protein.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to lettuce wrap recipe. You can cook lettuce wrap using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lettuce wrap:
- Provide Left over mashed potatoes
- Get leaves Lettuce
- Take 1 brocolli floret
- You need 2 sausages
- Take 50 ml milk
- Use 50 g cheddar cheese shredded
- Take 1/2 Avocado
- Provide 1/4 water melon
- You need 1/2 paw paw
- Take To taste salt
- Take 1 tablespoon olive oil
Steps to make Lettuce wrap:
- Slice the brocolli into tiny pieces and clean the lettuce leaves well.
- Grease your baking dish with olive oil, Layer your ingredients. Add the brocolli then pour your milk, then the mashed potatoes, avocado and slices of boiled sausages.
- Add shredded chesse and season with black pepper and salt.
- Pre-heat your oven then bake for 30 minutes.
- Serve on lettuce leaves and enjoy with a glass of milk and your fruits.
These Asian Chicken Lettuce Wraps wraps are one of my favorite dinners (along with this cashew chicken stir fry). They are quick and easy and my whole family loves them. See more ideas about recipes, lettuce wraps, healthy recipes. These easy lettuce wraps are the perfect low-carb, keto, and healthy sandwich without the bread! For years I've loved getting a sandwich wrapped in lettuce from a local deli in New York, and now I have.
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