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Before you jump to Beef Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that green tea helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to beef lettuce wraps recipe. You can have beef lettuce wraps using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Beef Lettuce Wraps:
- Prepare Ground Beef
- Provide garlic cloves
- Provide green onions
- Use Garlic Scape
- Get Lime
- Prepare Worcestershire sauce
- Get salsa
- Take lettuce leaf
- Take olive oil, extra virgin
- Get medium carrot
Instructions to make Beef Lettuce Wraps:
- All ingredients were local source, organic, drug free! I didn't add salt because other ingredients replaced it but you can. Prep ahead by chopping garlic, green onion and garlic scape.
- Heat pan to medium with olive oil.
- Heat chopped items through then add beef to pan.
- As you cook the beef through be sure to wash your lettuce. Add Worcester sauce to pan during cooking and stir.
- Wash lettuce and set out like taco shells. Shred carrot and set aside. Juice single lime and set aside.
- When cooked, take off heat and add juice from one lime to add flavor. After lime soaks up then add mix to lettuce and top with carrot and salsa.
Crisp, crunchy, savory and with just the right amount of spice, these fresh Thai lettuce wraps with beef and fresh To put wraps together, simply take a lettuce leaf, spoon some hot stir-fry into the center. Now wraps at places like P. Chang's and The Cheesecake Factory are overwrought affairs packing as many calories into an appetizer as you should have in an entire meal. Try this delicious Chilli Beef Lettuce Wrap recipe, goes down a treat at a dinner part. Korean Beef Lettuce Wraps - Everyone's favorite Korean BBQ made at home with these light/refreshing lettuce wraps!
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