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Before you jump to Asian inspired lettuce wrap with green beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be amazed to find out, are terrific at fighting depression. Just see to it that you don’t toss out the egg yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to jolly up!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to asian inspired lettuce wrap with green beans recipe. To make asian inspired lettuce wrap with green beans you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Asian inspired lettuce wrap with green beans:
- Get chicken breasts
- Get lettuce (any lettuce with large leaves will work)
- Take green beans (I used fresh)
- Get red curry paste
- Get onion
- Take fresh garlic
- Provide butter
- Provide soy sauce
- Get Salt and pepper
Steps to make Asian inspired lettuce wrap with green beans:
- To make sauce- 4 tablespoons soy sauce, 2 tablespoon honey, 1 tablespoon peanut butter, 1 tablespoon sweet chili sauce, 1 teaspoon garlic powder, 1 teaspoon ginger.
- Coat chicken breasts in 1 tablespoon curry paste. Cook the chicken and onion together until done and shred the chicken completely.
- Toss chicken in sauce until coated.
- Sautee green beans in the other 1 tablespoon red curry paste, salt and pepper, soy sauce and butter until cooked through.
- Lay out the lettuce leaves and place chicken inside and roll up.
- Optional- add rice into the wraps, I used the Knorr rice sides Asian BBQ and it was delicious. Can also make white rice, add ginger and soy sauce to get a similar taste.
- Enjoy!
These Asian-inspired lettuce wraps are evidence you can spice up your dinner menu while still hitting the health factor of your go-to bowl of greens. If you're not convinced peas and beets could taste like the real thing, mixing up this combo of fresh ginger, soy sauce, Korean red chiles, and other veggie. These quick and easy authentic Asian Chicken Lettuce Wraps are so delicious, made with sautéed ground chicken thighs, shiitake mushrooms and water Lettuce wraps are low-carb and low calorie, and don't interfere with the flavors of the filling. This recipe is no exception, you can taste all the Asian. Looking for an easy Asian chicken recipe?
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