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Before you jump to Pho-flavor flank steak lettuce wraps recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, test out some of these.
Your mood could truly be helped by green tea. You just knew it had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pho-flavor flank steak lettuce wraps recipe. To cook pho-flavor flank steak lettuce wraps you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pho-flavor flank steak lettuce wraps:
- Use beef flank steak
- Provide coarsely chopped onions (2 large)
- You need water
- Get fish sauce
- Get sugar
- Provide rice vinegar
- Get fresh jalapeno chile peppers finely chopped
- Prepare chinese five-spice powder
- Get large lettuce leaves, swiss chard or napa cabbage leaves
- Take shredded radishes
- Use fresh thai basil leaves
- Take green onions, thinly sliced diagonally
- You need lime juice
- You need Sriracha sauce (optional)
Instructions to make Pho-flavor flank steak lettuce wraps:
- Trim fat from meat. Cut meat into 2 inch pieces. Place meat in a 3&1/2 or 4 quart slow cooker. Top with onions. In a medium bowl combine the water, the fish sauce, sugar, vinegar, the five spice powder, and half of the jalepeno peppers. Pour over mixture in cooker.
- Cover and cook on low-heat setting for 5 to 6 hours or on high heat setting for 2&1/2 to 3 hours.
- Remove meat from cooker, reserving cooking liquid. Transfer half of the meat to an air tight container or freezer container; cover and chill or freeze for another use. Shred or chop the remaining meat; transfer to a medium bowl. Strain cooking liquid. Stir enough of the strained liquid (about 1/4 cup) into shredded meat to moisten.
- To serve, divide shredded meat among lettuce leaves. Top with radishes, basil, green onions, and the remaining jalepeno pepper. Drizzle with lime juice. Roll up lettuce leaves. If desired serve with asian chili sauce.
Thinly sliced grilled steak enclosed in soft lettuce leaves with crunchy peanuts and radishes, zesty mint and cilantro, cucumbers, scallions, and rice. Keyword: flank steak, skirt steak, steak appetizer recipes, steak dinner recipe, steak lunch recipe, steak recipe. Assemble lettuce wraps by placing a spoonful of shrimp/vegetable filling into the center of each leaf. This recipe for a Flank Steak Wrap is chock-full of protein and nutrients that will surely sustain them after long days in the classroom. This Easy Lettuce Wraps recipe comes together quickly, thanks to my favorite secret ingredient - an Asian Stir Fry paste made with fresh.
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