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Lettuce wrap,scrambled eggs with minced meat
Lettuce wrap,scrambled eggs with minced meat

Before you jump to Lettuce wrap,scrambled eggs with minced meat recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Several foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to lettuce wrap,scrambled eggs with minced meat recipe. You can cook lettuce wrap,scrambled eggs with minced meat using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Lettuce wrap,scrambled eggs with minced meat:
  1. Provide Lettuce wrap
  2. Provide Minced meat
  3. Get Eggs
  4. Get Fresh tomatoes
  5. Use Cucumber
  6. Provide Salt
Steps to make Lettuce wrap,scrambled eggs with minced meat:
  1. Break the eggs and whisk add salt and curry.
  2. Boil the minced meat with salt,onion and stock cube boil for 10minutes.whisk the eggs and pour in,slice the fresh tomatoes and pour in,let no water remind in it.
  3. Serve in a plate,rinse the cucumber and slice.
  4. Rinse the lettuce wrap and serve with it.

A quick breakfast packed with protein, courtesy of Bill Granger. These lettuce tofu wraps are made with scrambled tofu, hearty black beans, bell pepper and corn. And tofu scramble is super easy to prepare! I love to use my food processor. I just cut the tofu in cubes and pulse for a couple of times Enjoy with flour or corn tortillas.

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