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Chicken or Tofu Lettuce Wraps
Chicken or Tofu Lettuce Wraps

Before you jump to Chicken or Tofu Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a terrific protein source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to chicken or tofu lettuce wraps recipe. You can cook chicken or tofu lettuce wraps using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Chicken or Tofu Lettuce Wraps:
  1. You need Chicken
  2. Take chopped carrots
  3. Prepare sliced or chopped mushrooms
  4. You need Lettuce
  5. Provide Chicken
  6. You need Rice Vinegar
  7. Take Soy Sauce
  8. Get Sugar
Instructions to make Chicken or Tofu Lettuce Wraps:
  1. Cook chicken strips for 5 to 7 mins or until slightly brown
  2. While chicken is cooking, begin chopping desired vegetables such as carrots and mushrooms
  3. Once chicken is cooked, add vegetables to pan of chicken. Continue to cook.
  4. Add 2 tablespoons of Soy Sauce to chicken.
  5. Add 1 tablespoon of sugar to pan.
  6. Add 1 tablespoon of Rice Vinegar to chicken.
  7. Stir all ingredients together for about 2 mins.
  8. Peel lettuce head for each leaf.
  9. Add to scoops of stir fry to one lettuce leaf and Enjoy.
  10. Substituting the chicken or tofu is a great option for my fellow Vegan or Vegetarians.

Lettuce wraps are low-carb and low calorie, and don't interfere with the flavors of the filling. This recipe is no Yes, better lettuce works great, I just have problems finding it. I would imagine tofu crumbles would be the best vegan substitute for chicken. Indian style spicy tofu lettuce wraps made with warm spices and served with cooling cucumber raita and tangy pickle. This post has been sponsored My low-carb Tandoori Chicken Lettuce Wraps have become quiet popular since I posted them a year ago.

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