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Before you jump to Mu Shu Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this article we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already realize that most of the vitamins you need everyday can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. One of the vegetables which will provide the potassium you need is broccoli. Another thing you might want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
For those of you who want to get started living a healthier life the tips above can help you do that. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to mu shu chicken lettuce wraps recipe. To make mu shu chicken lettuce wraps you only need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mu Shu Chicken Lettuce Wraps:
- Get wraps
- Get soy sauce
- Take hoisin sauce
- Prepare rice wine vineagar
- Use sesame oil
- Provide red pepper flakes
- Take minced garlic
- Prepare finely grated fresh ginger
- Provide chicken, cooked and shredded. I use store rotisserie chicken for ease of use
- Take package prepared coleslaw, I prefer the broccoli coleslaw
- Use head of bibb or boston lettuce. You will use 12 outer leaves from head of lettuce
- Get green onions, sliced on bias
- Take chopped peanuts
- Use chopped cashews
Instructions to make Mu Shu Chicken Lettuce Wraps:
- Place all liquids ,garlic, red pepper flakes and ginger into large pan.
- Bring to low boil over meat heat and then turn heat off.
- Add chicken, stir well and then add coleslaw. Cover, set a side.
- Prepare lettuce leaves on plate. You need 12, full untorn leaves.
- Divide chicken mixture amongst lettuce leaves
- Divide green onions and nuts over top and serve.
- Recipe by taylor68too.
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