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Before you jump to Turkey Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are excellent if you wish to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to turkey lettuce wraps recipe. You can have turkey lettuce wraps using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Turkey Lettuce Wraps:
- You need Sesame oil
- Prepare Minced garlic
- Take Minced ginger
- Prepare Chile de Arbol
- Prepare Ground turkey
- Get Water chestnuts 8 oz
- Get Hoisin sauce
- Provide Cole slaw mix
- Prepare Cilantro
- Prepare Lettuce
- Provide Sauce
- Use Sriracha sauce
- Use Soy sauce
- Get Spicy yellow mustard
- You need Splenda sugar - one packet/envelope
Steps to make Turkey Lettuce Wraps:
- Commence by heating sesame oil in pan. Add garlic, ginger and pepper and sauté until golden brown. NOTE: I added chile de Arbol to mine because I like to add a hint of spice. You can use just about any type of pepper or none.
- Add turkey to the mixture and cook until meat is no longer pink.
- While the meat is cooking, chop the water chestnuts and cilantro into small bite pieces.
- Add hoisin sauce to the meat mixture and cook for approximately 2 minutes.
- Add water chestnuts to the meat mixture and cook for another minute.
- Turn off the stove (but maintain pot in burner) then add the cole slaw mixture and cilantro.
- Mix all ingredients then remove pot from stove. By doing this, the veggies will maintain their crisp.
- Cut lettuce as shown below, in order to create lettuce cups.
- If you would like to make the spicy topping sauce: mix all of the sauce ingredients. Feel free to add more or less until you reached the desired spice. The sauce should taste like a sweet/spicy sauce. Pour on lettuce wrap and Enjoy!
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