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Spicy cauliflower lettuce wraps
Spicy cauliflower lettuce wraps

Before you jump to Spicy cauliflower lettuce wraps recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try consuming some eggs to feel better!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to spicy cauliflower lettuce wraps recipe. To cook spicy cauliflower lettuce wraps you only need 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Spicy cauliflower lettuce wraps:
  1. Provide 1 head cauliflower, broken down to small florets
  2. Take 1 jalapeño, small diced
  3. Take 4 portobello mushrooms, thin sliced
  4. Take 4 cloves garlic, minced
  5. Get 3 tbsp sesame oil
  6. Use 4 tbsp soy sauce (low sodium)
  7. Provide 3 tbsp rice wine vinegar
  8. Use 1/2-1 tsp crushed red pepper flakes
  9. You need 1 tsp salt
  10. Provide 1 tsp black pepper
  11. Use 1 tsp smoked paprika
  12. Prepare 1 tsp tobacco sauce (or Siraccha)
  13. You need 2 green onions, thin sliced
  14. Provide Head romaine lettuce, cleaned and separated
  15. You need 1/4 cup parsley, diced
Instructions to make Spicy cauliflower lettuce wraps:
  1. Wash your cauliflower head, remove large florets. Break down each floret into tiny florets. Remove seeds from jalapeno and dice.
  2. Dice your mushrooms. Heat sesame oil in skillet on medium high and add mushrooms and sautée for 3-4 minutes.
  3. Add the cauliflower, jalapeno and garlic. Stir to combine. Cook for 5 minutes, stirring.
  4. Add in the soy sauce, rice wine vinegar, crushed red pepper, smoked paprika, salt & pepper. Stir to coat everything. Cook for 10-15 minutes or until starts getting brown and slightly crispy.
  5. Add in tobacco sauce, parsley and green onion and stir.
  6. Serve on romaine lettuce leaves. Yum!
  7. Or add grilled chicken. Yum!

Take a romaine lettuce leaf and add a bit of tahini to bottom. If you want this thing extra spicy, add more hot sauce. Once cauliflower is done add to your lettuce wrap and top with tomatoes, avocado, and sesame seeds. Add whatever the hell you'd like, basically! These vegan buffalo cauliflower wraps feature buffalo bites, vegan ranch, veggies and avocado for These vegan wraps are comfort food at its finest.

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