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Thai lettuce wraps with ground pork
Thai lettuce wraps with ground pork

Before you jump to Thai lettuce wraps with ground pork recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

If you would like to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to thai lettuce wraps with ground pork recipe. To make thai lettuce wraps with ground pork you need 20 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Thai lettuce wraps with ground pork:
  1. Provide 1 lb ground pork
  2. Take 3 clove garlic-minced
  3. Take 1/2 medium onion-diced
  4. Get 1 tbsp lemongrass-minced
  5. Use 1 tbsp fresh ginger-minced
  6. Prepare 1 tbsp canola oil
  7. Use 1 salt
  8. You need 1 fresh ground black pepper
  9. Get 2 tbsp garlic chili sauce
  10. Get 2 tbsp fish sauce
  11. Use 1 tbsp rice vinegar
  12. Provide 1 tbsp sugar
  13. Provide 5 oz water chestnuts-drained and diced
  14. Provide 5 oz bamboo shoots-drained and diced
  15. You need 1/2 fresh jalepeno-minced
  16. Get 1 tsp sesame oil, or to taste
  17. Provide 4 green onion
  18. Take 1/2 cup cilantro-chopped
  19. You need 1 lime wedges
  20. Get 8 lettuce leaves, butter lettuce or romaine
Instructions to make Thai lettuce wraps with ground pork:
  1. Heat canola oil in pan.
  2. Sauté garlic, onion, lemongrass, and ginger on med heat about 5 mins.
  3. Add ground pork, or ground meat of your choice. Mix well.
  4. While meat is simmering, make sauce. Add garlic chili sauce, fish sauce, rice vinegar, sugar, and ground black pepper.
  5. Add sauce to meat and stir.
  6. Add water chestnuts, bamboo shoots, and jalepeno. Salt and pepper to taste.
  7. Stir well and cooked until meat is done, breaking up meat as you go.
  8. Take off heat and add sesame oil, green onion, and cilantro. Stir well.
  9. Add mix to lettuce wraps and serve with fresh lime.

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