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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
If you want to battle depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can have strawberry smoothie using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry smoothie:
- Get pieces of strawberry
- Prepare strawberry icecream
- Use ice cubes
- Use honey
- Take milk
Instructions to make Strawberry smoothie:
- In a big blender jar put strawberry, icecream, ice cubes now blend it few minutes.
- Now add milk and again blend it for few mins again.
- Now pour into the serving glass and serve it.Tasty and chilled smoothie is ready.
- Now it is ready
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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