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Before you jump to Mike's Low Carb Tuna Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Grains can be excellent for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mike's low carb tuna lettuce wraps recipe. To make mike's low carb tuna lettuce wraps you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mike's Low Carb Tuna Lettuce Wraps:
- Provide Tuna Wraps
- Get 5 oz White Tuna In Water [drained]
- Take Mayonnaise
- Take Finely Minced Celery With Leaves
- Provide White Onions [fine chop]
- Get Vlassic Pickles [fine chop]
- Take Fine Chopped Sun Dried Tomatoes
- Prepare Fresh Green Onions [tops only]
- Use Fresh Parsley [chopped]
- Get White Pepper
- Use Garlic Powder
- Get Celery Salt
- Provide Dried Dill
- Provide Bib Lettuce Leaves [washed & dried]
- Provide Sea Salt
- Prepare Dried Parsley
Steps to make Mike's Low Carb Tuna Lettuce Wraps:
- Mix all ingredients except for lettuce, dried parsley and sea salt and chill for 30 minutes.
- Choose fresh, crisp, intact and sturdy lettuce leaves only.
- Gently wash and dry lettuce leaves.
- Fill leaves with tuna mixture and lightly garnish with dried parsley and sea salt, not table salt.
- Enjoy!
Learn how to make low carb wraps using lettuce instead of bread for the perfect healthy keto sandwich. These lettuce sandwich wraps are easy to The great thing about lettuce wraps is that you can use customize them with whatever you have in your pantry or fridge. A nice low carb lunch with tasty tuna, cheese, scallions, and lettuce that will fill you up! Canned tuna, chilies, green onion, sesame oil and a spicy mayo on top of lettuce leaves turns this into a great appetizer or even a light meal. Your daily values may be higher or lower depending on your calorie needs.
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