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Before you jump to Spiced and warm mulled wine 🍷 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and jolly up!
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to spiced and warm mulled wine 🍷 recipe. To cook spiced and warm mulled wine 🍷 you only need 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Spiced and warm mulled wine 🍷:
- Prepare 1 bottle red wine (sugared for mulled wine)
- Use 1 cinnamon stick
- Use 2 star anise
- Provide 1 orange sliced
Instructions to make Spiced and warm mulled wine 🍷:
- Pour whole bottle of red mulled wine, add in the spice pack, add few more spices like cinnamon sticks and star anise to add to the flavour. We also sliced one more fresh orange. Heat everything all together in a medium sized pot for 10 mins, and serve in glasses.
Mulling spices: These vary in mulled wine from country to country, but whole cloves and star anise are my favorites, plus perhaps a few cardamom pods. Sweetener: Feel free to add your favorite sweetener to taste. Sugar is classic, but I prefer a few tablespoons of maple syrup or honey. Jamie Oliver's Christmas mulled wine recipe is a warming celebration of traditional festive spices and tastes like Christmas in a glass. When your syrup is ready, turn the heat down to low and add your star anise and the rest of the wine.
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