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Before you jump to Vickys White Christmas Mulled Wine, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood too!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to vickys white christmas mulled wine, gluten, dairy, egg & soy-free recipe. You can cook vickys white christmas mulled wine, gluten, dairy, egg & soy-free using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Vickys White Christmas Mulled Wine, Gluten, Dairy, Egg & Soy-Free:
- You need bottles medium dry white wine
- Get light cider
- Use elderflower cordial
- Prepare lemons zest pared in strips, not grated
- Use cinnamon sticks
- Provide split vanilla pod
- Use caster sugar
Instructions to make Vickys White Christmas Mulled Wine, Gluten, Dairy, Egg & Soy-Free:
- Put all the ingredients in a pan and heat through until steaming but not boiling
- Ladle into mugs and serve with a warm mince pie!
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