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Mulled Plums and Blueberries with Cointreau Cream
Mulled Plums and Blueberries with Cointreau Cream

Before you jump to Mulled Plums and Blueberries with Cointreau Cream recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood can actually be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you be better. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to mulled plums and blueberries with cointreau cream recipe. You can cook mulled plums and blueberries with cointreau cream using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Mulled Plums and Blueberries with Cointreau Cream:
  1. Get plums cut into quarters
  2. Use blueberries
  3. Take Orange
  4. Prepare mulled wine
  5. You need Brown sugar
  6. Get Cointreau cream or ice cream
Instructions to make Mulled Plums and Blueberries with Cointreau Cream:
  1. Cut 4 thin slices from the Orange and stick them in a small saucepan
  2. Tip the rest of the ingredients into the pan (except cream!)
  3. Bring to the boil and simmer for 10 mins
  4. Arrange the fruit in some bowls, pour some of the wine over and serve with a dollop of cream/ice cream. Easy!

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