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Before you jump to Strawberry Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not just that, nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to strawberry salad recipe. To cook strawberry salad you only need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Salad:
- Take ramen noodles, crushed,flavor packet discarded
- Prepare sliced almonds
- You need sunflower seeds
- Take butter,melted
- Prepare romaine lettuce washed and dried
- Provide bag spinach
- Get strawberries hulled and thinly sliced
- Take grated parmesan cheese
- Provide Dressing
- Prepare sugar
- Prepare red wine vinegar
- You need vegetable oil
- Get paprika
- You need salt
- You need garlic minced
Instructions to make Strawberry Salad:
- In a small bowl,mix the ramen noodles,almonds,sunflower seeds and melted butter. You need to toast the mixture. I toasted mine in a skillet on the stove stirring occasionally until browned, remove and let cool.. You can toast them in the oven at 400 degrees Fahrenheit stirring occasionally until browned about 10 minutes. Remove from oven and set aside to cool.
- Tear the lettuce and combine in a large bowl with the spinach,strawberries and cheese. Refrigerate.
- Dressing. Dissolve the sugar in the vinegar. Combine the oil,paprika,salt and garlic and then add to the sugar-vinegar mixture. Mix well and refrigerate til ready to serve.
- When ready to serve,sprinkle the crunch topping over salad and toss salad with enough dressing to coat the greens. You will have plenty of leftover dressing.
- To preserve the salad for another meal,keep the strawberries,crunchy topping, and dressing separate and prepare individually as needed
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