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Before you jump to Brad's grilled rib eye steak recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. These sorts of foods are filled with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you need to be eating that can help you remain in good health.
In terms of sitting down to supper you should in addition think about lean proteins and fish such as salmon. You will find that salmon is also rich in Omega-3 and various other nutrients. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. In order to reduce your fat intake you ought to cut off any visible fat before you prepare the meats.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to brad's grilled rib eye steak recipe. You can have brad's grilled rib eye steak using 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Brad's grilled rib eye steak:
- Prepare 10-12 oz rib eye steaks
- Get marinade
- You need worchestershire sauce
- Take soy sauce
- You need red wine vinegar
- Provide water
- Take each ;garlic powder, onion powder, black pepper
- Get olive oil
- Prepare carmelized onions
- Prepare sweet onion
- Prepare clarified butter
- Take other toppings
- Get crumbled blue cheese
- Use au jus
- Get horseradish
- Prepare steak sauce
Instructions to make Brad's grilled rib eye steak:
- Mix all marinade ingredients in a shallow dish.
- Dredge steaks on both sides. Marinade for a half hour. Flip after 15 minutes .
- In a frying pan clarify butter. Slice onion in long thin strips. Carmelize on medium low until golden brown. 20 minutes or so.
- Prepare au jus
- Heat grill to 450-500 degrees
- Grill steaks until desired doneness. I like mine rare
- Top with grilled onions, blue cheese, steak sauce. Serve with au jus and horseradish. Grilled corn on the cob and sliced cantelope for a side.
Wrap the rib-eye with a kitchen film. Remove the steak from the fridge at least half an hour before cooking to allow it to come to room temperature. Rib eye steaks primary attribute is their juicy flavor, making them great for grilling – and leftovers make great lunchtime sandwiches the next day. Marinade takes just minutes to prepare but adds a lot of flavor. Grilled steaks and pan-seared steaks are really two completely different beasts flavorwise, but as far as cooking technique goes, there are only a few minor distinctions.
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