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Mulled fruit & honey nut crumble
Mulled fruit & honey nut crumble

Before you jump to Mulled fruit & honey nut crumble recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you feel better. Now you are aware that it helps you to raise your moods as well!

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mulled fruit & honey nut crumble recipe. To make mulled fruit & honey nut crumble you need 28 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Mulled fruit & honey nut crumble:
  1. Provide Nut crumble mix…
  2. Provide 50 g Hazelnuts
  3. Provide 50 g Walnuts
  4. Get 50 g Brazil nuts
  5. Use 50 g Cashew nuts
  6. Prepare 50 g Sunflower seeds
  7. Take 50 g Sesame seeds (white & black)
  8. Provide 50 g Coconut thread
  9. Use 3 tbs Honey
  10. Provide 1 tbs Canola oil
  11. Provide For the mulled fruit…..
  12. You need 2 cups red wine
  13. Provide 500 g seasonal fruit:
  14. Provide Kiwi fruit
  15. Use Plums
  16. Provide Grapes
  17. Use Apples
  18. Use Blood oranges
  19. Get Or whatever takes your fancy!!!
  20. You need 1 tsp ground cinnamon
  21. Get 2 passion fruit
  22. Get 1/2 tsp ground nutmeg
  23. Prepare 8 cloves
  24. Take 1 tsp vanilla paste/essence
  25. Take 1/4 teaspoon chilli flakes
  26. Get 1/2 cup water
  27. Prepare 1 orange zest & juice
  28. Provide 1 tsb Corn flour
Instructions to make Mulled fruit & honey nut crumble:
  1. First are going to make the nut crumble topping…..
  2. Add oil to a frying pan, heart
  3. Add all ingredients except honey into the pan & keep stirring so the nuts don't burn
  4. When the nuts are starting to go a golden brown add the honey, stir in & remove from the heat.
  5. Now to make the mulled fruit…..
  6. Dice the fruit into ½cm cubes.
  7. Lightly poach the mixed fruit in with all the other ingredients except the corn flour & passion fruit, for about 5 minutes (you want the fruit soft but not breaking down to a mush)
  8. Strain the juice from the fruit & place it back on the stove, mix the corn flour with a little water & add to the poaching liquor, you should end up with a liquid that's not too thick but isn't watery. Add back into the fruit mix with the passion fruit.
  9. Place the fruit mix in your desired serving bowl, sprinkle liberally with the honey nut mix. Place in the oven for 3 minutes. Serve with creme fraiche & honeycomb on top (optional)

Ginger thins and saffron rolls on the side. Stay in the loop with dish's e-newsletter. Keep up to date with weekly recipes, food news, competitions and events. Mulled fruit crème brûlée is pure Christmas dessert heaven, full of festive flavours! Plus, it's great for anyone who doesn't like Christmas pudding.

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