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Before you jump to Strawberry Salad recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Are Going To Effect Your Health.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.
Although some of you like to have your snack foods, instead of reaching for the chips try grabbing some nuts. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.
For those of you who want to get started living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to strawberry salad recipe. You can cook strawberry salad using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Strawberry Salad:
- Prepare 1 pkg ramen noodles, crushed,flavor packet discarded
- You need 1/4 cup sliced almonds
- Use 1/4 cup sunflower seeds
- Use 1/4 cup butter,melted
- Use 1 head romaine lettuce washed and dried
- Take 1 (5 ounce) bag spinach
- Provide 1 pint strawberries hulled and thinly sliced
- Get 1 cup grated parmesan cheese
- Use Dressing
- Take 3/4 cup sugar
- Get 1/2 cup red wine vinegar
- Use 3/4 cup vegetable oil
- Get 1/2 teaspoon paprika
- Provide 1/2 teaspoon salt
- Use 2 cloves garlic minced
Instructions to make Strawberry Salad:
- In a small bowl,mix the ramen noodles,almonds,sunflower seeds and melted butter. You need to toast the mixture. I toasted mine in a skillet on the stove stirring occasionally until browned, remove and let cool.. You can toast them in the oven at 400 degrees Fahrenheit stirring occasionally until browned about 10 minutes. Remove from oven and set aside to cool.
- Tear the lettuce and combine in a large bowl with the spinach,strawberries and cheese. Refrigerate.
- Dressing. Dissolve the sugar in the vinegar. Combine the oil,paprika,salt and garlic and then add to the sugar-vinegar mixture. Mix well and refrigerate til ready to serve.
- When ready to serve,sprinkle the crunch topping over salad and toss salad with enough dressing to coat the greens. You will have plenty of leftover dressing.
- To preserve the salad for another meal,keep the strawberries,crunchy topping, and dressing separate and prepare individually as needed
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