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Before you jump to Cookies with sunflower seeds recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Certainly Effect Your Health.
The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In this article we are going to be going over foods that you need to be eating that can help you stay in good health.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or even seeds. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to cookies with sunflower seeds recipe. To make cookies with sunflower seeds you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Cookies with sunflower seeds:
- You need 1 cup oil
- You need 1 cup dry white wine
- Get 1 little salt
- Get about 1 kg flour
- Prepare hulled sunflower seeds
Steps to make Cookies with sunflower seeds:
- Place the oil, the wine, the salt, the sunflower seeds (quantity according to your personal taste) in a large bowl and start adding the flour little by little until you have a soft dough that doesn't stick to your hands
- Line a baking tray with greaseproof paper and form your cookies in any shape that you like.
- Bake in a preheated oven at 160°C for about half an hour or until they are golden brown.
Use soy margarine if you prefer to make them dairy free and suitable for vegans. Stir in toasted sunflower seeds, oats and a pinch of salt. Stir in flour and knead with your hands to form a soft dough. Various seeds - sesame, flax seed, sunflower seeds, pumpkin seeds for salads. Homemade crispbread cookies with sesame,oatmeal,pumpkin and sunflower seeds.healthy snack, seed crackers.
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