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Before you jump to Bacon Avacado & Spinach Salad with Yogurt Lime Poppyseed Dressing recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to bacon avacado & spinach salad with yogurt lime poppyseed dressing recipe. You can have bacon avacado & spinach salad with yogurt lime poppyseed dressing using 15 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Bacon Avacado & Spinach Salad with Yogurt Lime Poppyseed Dressing:
- Take Salad
- You need 3 cup baby spinach
- Get 4 slice bacon, cooked and chopped
- Provide 1 1/2 cup strawberries, hulled and chopped
- You need 1 avacado, chopped
- Provide 1/4 cup sliced almonds
- Use 1 tbsp goat cheese, crumbled
- Get Yogurt Lime Poppyseed Dressing
- Use 1/4 cup greek yogurt
- Use 1/4 cup mayonnaise
- Take 2 tbsp white wine vinegar
- Prepare 1 tbsp honey or agave syrup
- Provide 1 tsp poppyseeds
- Provide 1/4 tsp black pepper
- Provide 1 lime, juiced and zested
Steps to make Bacon Avacado & Spinach Salad with Yogurt Lime Poppyseed Dressing:
- Combine all salad ingredients (reserve 1 tbsp of almonds and bacon bits for topping) in a large bowl and toss well. Set aside.
- Mix all ingredients for dressing in a seperate bowl and dress salad. Garnish top of salad with sliced almonds and bacon crumbles.
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