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Before you jump to Shrimp Shiitake Mushroom Quinoa recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are well aware that it helps you to lift your moods as well!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to shrimp shiitake mushroom quinoa recipe. You can have shrimp shiitake mushroom quinoa using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Shrimp Shiitake Mushroom Quinoa:
- Take medium shrimp
- Prepare shiitake mushrooms thinly sliced
- Prepare cumin
- You need minced garlic cloves
- Provide cooked quinoa
- Provide olive oil for cooking shrimp and shiitake
- You need Pepper and Salt
- You need Serve on bed of arugula or spinach
Instructions to make Shrimp Shiitake Mushroom Quinoa:
- Heat 1 tablespoon olive oil over medium heat. Add 3 garlic cloves and sauté with mushrooms until shiitake is slightly crispy
- Separately cook shrimp in oil and garlic with cumin
- Mix quinoa with shrimp and mushrooms
- Add salt to taste
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