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Before you jump to Shiitake Mushroom and Beef Fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we have to keep away from them. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more of it in your brain, the better you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to shiitake mushroom and beef fry recipe. You can have shiitake mushroom and beef fry using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Shiitake Mushroom and Beef Fry:
- Get 200 g minced beef
- Get 7 shiitake mushroom
- You need 1/2 onion
- Provide 2 teaspoon soy sauce
- Provide 1 Cube Maggie
- Provide Pepper
- Take egg
- Provide flour
- You need Pablo bread crumbs
Steps to make Shiitake Mushroom and Beef Fry:
- Cut stalks and chop small. Chop onion.
- Mix all ingredients and season with Maggie cube, soy sauce and pepper, salt to taste.
- Flour mushroom and put beef mixture on it.
- Put flour, egg and panko bread crumbs.
- Fry in vegetable oil for 5 minutes.
- Garnish with shredded cabbage.
- Today’s dinner 🇯🇵Enjoy 😉
- This is shiitake mushroom farm. Mist in mushroom house.
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