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Before you jump to Shiitake Mushroom and Beef Fry recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Eggs, you may be astonished to find out, are wonderful at combating depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. B vitamins can truly help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to shiitake mushroom and beef fry recipe. To make shiitake mushroom and beef fry you only need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Shiitake Mushroom and Beef Fry:
- Provide 200 g minced beef
- Prepare 7 shiitake mushroom
- You need 1/2 onion
- You need 2 teaspoon soy sauce
- Take 1 Cube Maggie
- Get Pepper
- Use egg
- Take flour
- You need Pablo bread crumbs
Steps to make Shiitake Mushroom and Beef Fry:
- Cut stalks and chop small. Chop onion.
- Mix all ingredients and season with Maggie cube, soy sauce and pepper, salt to taste.
- Flour mushroom and put beef mixture on it.
- Put flour, egg and panko bread crumbs.
- Fry in vegetable oil for 5 minutes.
- Garnish with shredded cabbage.
- Today’s dinner 🇯🇵Enjoy 😉
- This is shiitake mushroom farm. Mist in mushroom house.
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