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Shiitake Mushroom & Pork Stir-fry
Shiitake Mushroom & Pork Stir-fry

Before you jump to Shiitake Mushroom & Pork Stir-fry recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to shiitake mushroom & pork stir-fry recipe. You can have shiitake mushroom & pork stir-fry using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Shiitake Mushroom & Pork Stir-fry:
  1. You need 250 g Pork
  2. Prepare 10-12 Shiitake Mushrooms
  3. Prepare Green onions
  4. Take 1 tbsp Garlic
  5. Take 1.5 tbsp Soy sauce
  6. Take 2 tsp Sesame oil
  7. Get Pinch White ground pepper
Instructions to make Shiitake Mushroom & Pork Stir-fry:
  1. Slice pork, shiitake mushrooms & finely chop the green onions
  2. Marinate sliced pork in 1 tsp of sesame Oil and ground pepper
  3. Mix light soy sauce and garlic in a bowl
  4. Heat remaining sesame oil in a pan and stir fry the marinated sliced pork
  5. Add in sliced shiitake mushrooms onced the sliced pork are around 70% cooked
  6. Stir fry for 2 minutes on medium heat and add in the garlic soy sauce mixture
  7. Add in finely chopped green onions, stir fry for another 3 minutes and serve

Shiitake mushrooms (Lentinula edodes) are a popular fungal variety native to East Asia. The name 'shiitake' is taken directly from its name in Japanese and it is also known as black mushroom or. The shiitake mushroom is a favorite of those who prefer a meaty, rich-flavored mushroom. Originating from Asian countries, primarily Japan and Korea, this variety was once gathered mainly in. What's New and Beneficial about Shiitake Mushrooms.

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