Hey everyone, welcome to my recipe page, looking for the perfect Oven-baked Japanese Yellowtail with Shiitake Mushrooms recipe? look no further! We provide you only the best Oven-baked Japanese Yellowtail with Shiitake Mushrooms recipe here. We also have wide variety of recipes to try.
Before you jump to Oven-baked Japanese Yellowtail with Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have very little nutritional value. On this page we’re going to be going over foods that you need to be eating that can help you stay in good health.
Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will also be able to have a good affect on your health. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also have potassium. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Spinach is additionally something that you may wish to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.
If you determine that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to oven-baked japanese yellowtail with shiitake mushrooms recipe. You can cook oven-baked japanese yellowtail with shiitake mushrooms using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Oven-baked Japanese Yellowtail with Shiitake Mushrooms:
- Take 60 g Japanese Yellowtail fillet
- You need 0.2 g Salt
- Take 15 g Fresh shiitake mushrooms, or substitute with other types of fresh mushrooms
- Provide 3 g Soy sauce —A
- You need 3 g Mirin, or substitute with 1/2 tsp. sugar —A
- You need 1 pinch Shichimi togarashi seasoning —A
- You need 6 g Cake flour
- Provide 40 g Egg
- Take 1 g Oil
- Prepare 10 g Shironegi leek
Instructions to make Oven-baked Japanese Yellowtail with Shiitake Mushrooms:
-
- Dust Yellowtail fillet with salt and place in refrigerator for 1~3 hours, then draw off excess moisture with paper towel
-
- Slant your knife till it's almost parallel with the chopping board, and slice fresh shiitake mushrooms into 3~4mm thick pieces.
-
- Marinate fillet and mushrooms with ingredients A.
-
- Dust fillet with cake flour.
-
- Heat the oil in a frypan, and scramble egg mixture until it's half-cooked.
-
- Place fillet, scrambled eggs and mushroom slices on a piece of parchment paper, in that order.
-
- Preheat oven to 200?C, and bake the ingredients compiled in Step 6 for 10~15 minutes.
-
- Plate the fillet and other ingredients, and garnish with julienned leeks.
Wikipedia Article About Shiitake mushrooms on Wikipedia. An Asian mushroom with a pale brown to dark reddish brown cap that is generally two to four inches wide. The young mushrooms have an in rolled edge, which nearly flattens out with age. shiitake mushrooms available here are packed with nutrients and minerals because they are cultured with tender care and avoid the usage of any kind of chemicals. It doesn't matter what variety of shiitake mushrooms you are looking for, you can get them all at the most affordable prices. I prefer thicker cuts of salmon.
If you find this Oven-baked Japanese Yellowtail with Shiitake Mushrooms recipe valuable please share it to your friends or family, thank you and good luck.