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Salted and Sweetened Shiitake Mushrooms
Salted and Sweetened Shiitake Mushrooms

Before you jump to Salted and Sweetened Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that green tea can help raise your mood as well!

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to salted and sweetened shiitake mushrooms recipe. To cook salted and sweetened shiitake mushrooms you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Salted and Sweetened Shiitake Mushrooms:
  1. Get to 8 Fresh shiitake mushrooms
  2. You need Water
  3. You need Soy sauce
  4. Take Mirin
  5. Take Sake
  6. Prepare Sugar
Steps to make Salted and Sweetened Shiitake Mushrooms:
  1. Cut off the stem of the shiitake mushrooms and cut into bite size pieces.
  2. Put water and the seasoning ingredients in a pot and let it boil. Then, add the shiitake mushrooms, cover with a drop lid, and cook it for about 10 minutes on low heat. Stir the pot sometimes.
  3. Take off the drop lid when the liquid boils down and remove from the heat when the liquid has almost gone.
  4. When it has cooled down a little, it is done.
  5. You can keep it in the fridge for about 3 days so make some and keep it for bento lunch box.
  6. It will be an extra dish for dinner if you keep some in the fridge.

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