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Before you jump to Oven-Baked Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods really do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are great at helping you have a happier mood. These foods fill you up better and that can help you with your moods too. It’s easy to feel low when you are starving! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to oven-baked shiitake mushrooms recipe. You can have oven-baked shiitake mushrooms using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Oven-Baked Shiitake Mushrooms:
- Take 8 ◇ Shiitake mushrooms
- Provide 1 ★ Egg
- Provide 2 tsp Milk
- Use 1 dash Black pepper
- You need 1 dash Garlic (grated)
- Prepare 1/2 tbsp Olive oil
- Get 15 grams ★ Salami
- Get 1 1/2 tbsp ★ Grated Parmesan cheese
- Prepare 1/2 tsp ★ Dried parsley
- Provide 1 tbsp ★ Mayonnaise
- Take 1 Grated Parmsan cheese (to sprinkle on top)
- Get 1 Watercress or parsley (garnish)
Instructions to make Oven-Baked Shiitake Mushrooms:
- Cut the stems off the shiitake mushrooms. Wipe off any dirt. Finely chop the removed stems.
- Add the black pepper to the egg and beat well. Put the olive oil and garlic in a frying pan and stir fry over low heat until fragrant. Turn the heat up to medium and stir-fry the chopped mushroom stems.
- Add the egg and stir fry. Use 4 chopsticks held together to mix so that the egg becomes very fine. Transfer to a bowl to cool.
- Finely chop the salami. Add the ★ ingredients to the bowl from Step 3 and mix well.
- Stuff each mushroom cap with the mixture from Step 4. Neaten up the caps, and sprinkle on top with some grated cheese. Bake in an oven (or a toaster oven) until golden brown.
- Serve with some green garnish such as watercress or parsley to make it look attractive. Done!
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