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Before you jump to Mushrooms cooked with rice(Takikomi Gohan) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, you might be astonished to learn, are wonderful at combating depression. Just be sure that you do not throw out the yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming some eggs to cheer up!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to mushrooms cooked with rice(takikomi gohan) recipe. To cook mushrooms cooked with rice(takikomi gohan) you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mushrooms cooked with rice(Takikomi Gohan):
- Provide 360 ml white rice
- Provide 380 ml water
- Provide 1/2 bag Shimeji mushrooms
- You need 2 shiitake mushrooms
- You need a
- Get 1 tablespoon sake
- Prepare 1/2 bag Enoki mushrooms
- Take 1 tablespoon soy sauce
- Get 1 tablespoon mirin
- Take 1 tsp salt
Steps to make Mushrooms cooked with rice(Takikomi Gohan):
- Wash the rice and drain for about 5 minutes. - Add rice and water to the clay pot and soak for about 20 minutes.
- Shred the shiitake mushrooms. - Cut the shimeji and enoki mushrooms to a width of 1.5cm.
- Add A to 1 and mix gently. - Place mushrooms.
- Cover the pot and cook for 12-15 minutes on medium high heat. - Cover the pot and cook for 12-15 minutes on medium high heat. - After about a minute and a half after steam comes out of the lid hole, stop the fire.
- Steam for about 20 minutes.
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