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Before you jump to ★Japanese tartine with oysters and shiitake mushrooms★ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Grains can be good for fighting a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel better. They fill you up better and that can help you with your moods too. Feeling famished can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to ★japanese tartine with oysters and shiitake mushrooms★ recipe. To make ★japanese tartine with oysters and shiitake mushrooms★ you need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare ★Japanese tartine with oysters and shiitake mushrooms★:
- Prepare 1 Small french bread
- Take 100 g Oyster
- You need flour
- Use 6 Shiitake mushrooms
- Use 1 Table spoon Butter
- You need Cheese
- Use Chopped green onion
- Provide ■Sauce(mix all)
- You need 2 teaspoons Soy sauce
- You need 2 teaspoons Mirin（Sweet sake)
- Use Grated garlic
Instructions to make ★Japanese tartine with oysters and shiitake mushrooms★:
- Cut Shiitake mushrooms into 1.5cm square. French bread cut in half horizontally.
- Wash oysters thoroughly, dry with kitchen paper and sprinkle with flour.
- Heat butter in a frying pan, add Shiitake mushroom(1) and Oysters(2) and fry.
- When the oysters are brown, seasoning with sauce.
- Place the oysters on the French bread, put the cheese on it, bake in the oven for about 2 minutes, and sprinkle the green onions.
- If you cannot find shiitake mushrooms, you can use other mushrooms. And it's also delicious with parsley instead of green onions.
Only the caps are recommended to eat (remove stem). Shiitake mushrooms are most commonly used in soup stocks, nabe. The mushrooms are sliced then stir-fried with green beans, onions, oyster sauce, garlic, and ginger (another major immunity booster) to make a super flavorful dish perfect served over brown rice. Shiitake is the one Japanese mushroom that most people will have heard of. "Shii" is the Japanese word for one of the trees this healthy treat grows on. Combined with the Japanese for mushroom, you'll get the word "shiitake," or shii mushroom.
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