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Before you jump to Sweet & Savory Shiitake Mushroom, Green Pepper, and Pork Belly Stir-fry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Grains can be great for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to sweet & savory shiitake mushroom, green pepper, and pork belly stir-fry recipe. You can have sweet & savory shiitake mushroom, green pepper, and pork belly stir-fry using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sweet & Savory Shiitake Mushroom, Green Pepper, and Pork Belly Stir-fry:
- Get 200 grams Thinly sliced pork belly
- Take 3 Shiitake (medium)
- Get 4 Green peppers (medium)
- You need Flavoring Ingredients
- Take 2 slice Sliced ginger
- Prepare 2 tbsp Sugar
- Prepare 3 tbsp Soy sauce
- Provide 3 tbsp Water
Steps to make Sweet & Savory Shiitake Mushroom, Green Pepper, and Pork Belly Stir-fry:
- Slice the pork belly into 1 cm rectangular pieces. Cut the green pepper and shiitake mushrooms vertically into 5 mm wide pieces.
- Heat the frying pan on high heat. Cook the pork until slightly browned (don't use oil). The pork will release grease when it is being cooked.
- Add the green pepper and shiitake mushrooms. Quickly stir-fry and mix everything with the grease from the pork. Add the flavoring ingredients and stir.
- Once the liquid has reduced and you can see the bottom of the pan, lower the heat to medium-low since it will burn easily. Once the liquid simmers down to the amount shown in the photo, it's done.
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