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Before you jump to Shiitake with Shoyu and Honey recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. They help you feel full too which can truly help to improve your mood. Feeling hungry can be a real downer! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to shiitake with shoyu and honey recipe. To cook shiitake with shoyu and honey you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Shiitake with Shoyu and Honey:
- Use 250 gr shiitake mushrooms, halved
- Prepare 1 onion, peeled, sliced thinly
- Prepare 1 tbsp oil
- Use 2 tbsp shoyu
- Get 1 tbsp honey
- Provide 2 tbsp water
- Take 1 tbsp chopped parsley
Instructions to make Shiitake with Shoyu and Honey:
- Pour the oil into a pan. Using medium heat, stir-fry the onion until it caramelizes.
- Add shiitake mushrooms. Lower the heat and stir from time to time.
- When shiitake mushrooms have shrunk a bit, add the mixture of shoyu, honey, and water. Stir until well combined.
- Top with chopped parsley. And serve!
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