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Before you jump to Fluffy Scrambled Eggs with Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is really great for your mood. You were simply expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while also calming the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know green tea can help improve your mood too!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to fluffy scrambled eggs with shiitake mushrooms recipe. You can cook fluffy scrambled eggs with shiitake mushrooms using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Fluffy Scrambled Eggs with Shiitake Mushrooms:
- You need Shiitake mushrooms - thick ones are best
- Use Eggs
- Use Katakuriko (potato starch)
- Provide Salt
- Use Dashi stock granules (Japanese instant stock)
- Prepare Water
- Provide Sesame oil for stir-frying
Instructions to make Fluffy Scrambled Eggs with Shiitake Mushrooms:
- Roughly chop the shiitake mushrooms.
- Dissolve the katakuriko in water.
- Beat the eggs.
- Combine the dissolved katakuriko from Step 2 and the eggs from Step 3. Add the dashi stock granules and salt.
- Heat the sesame oil in a pan and cook the shiitake mushrooms.
- When the mushrooms are cooked, add the egg mixture from Step 4 and plate when the eggs are still soft (just enough to cook through with the residual heat).
- Your fluffy eggs are done!
Add oil to a frying pan and heat medium-high. Once hot, add mushrooms and salt and pepper to taste. Place about one tablespoon of the sauteed mushrooms into each phyllo cup. Crack an egg into each cup, and salt and pepper to taste. Vegan scrambled eggs made with real ingredients like mung beans, coconut milk, black salt, and nutritional yeast!
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