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Before you jump to Garlic Mushroom Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixout of various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a great protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to garlic mushroom chicken recipe. To make garlic mushroom chicken you need 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Garlic Mushroom Chicken:
- Provide Chicken legs and thighs
- Prepare sliced button mushroom
- Prepare sliced shiitake mushroom (optional)
- You need olive oil
- Get butter (soft)
- Prepare bulb of garlic (finely minced)
- Use white wine or apple cider vinegar
- Provide Chopped parsley or chives for garnish
- You need Salt and pepper
Instructions to make Garlic Mushroom Chicken:
- Preheat your oven to 350F
- Take your chicken out of the fridge for at least 30mins before cooking. Season with salt and pepper.
- On a hot cast iron skillet, pour the olive oil and sear the chicken on all sides until golden brown.
- Remove the chicken from the pan then put the butter in.
- When the butter is bubbling (but not burnt), add the minced garlic followed by the sliced mushrooms. Let it cook on med-high heat until the water content of the mushrooms have evaporated. Lightly season with salt and pepper and stir occasionally.
- Deglaze the pan with the white wine (or cider) and reduce it by half or until the alcohol has evaporated.
- Add the seared chicken back into the pan then spoon the garlic, mushroom and butter over the chicken to coat it.
- Put the pan inside your preheated oven and cook for 30mins.
- Take the pan out of the oven, baste the chicken with the rendered juices and mushrooms then let it rest for 10-15 minutes.
- Garnish with chopped parsley or chives. You can serve it on the pan itself.
Chicken thighs are my favorite cut to use most of the time. I think they are juicer and have less of a chance of drying out. Garlic Mushroom Chicken Breast, a delicious and tender chicken breast in a garlic mushroom sauce! Using simple ingredients and cooking techniques you you can easily. Instant Pot Garlic Mushroom Chicken-a creamy sauce is spooned over mushrooms, tender bites of chicken (and optional broccoli).
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