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Before you jump to Chicken Breast with Cream of Mushroom recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, may better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
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The ingredients needed to make Chicken Breast with Cream of Mushroom:
- Provide 2 Skinless Boneless Chicken Breast,
- Get Pinch Sea Salt,
- Use Pinch White Pepper,
- Take Pinch Dried Mushroom Powder,
- Provide 2 TBSP Canola / Peanut / Vegetable Oil,
- Provide 1 TBSP Ghee,
- Get 50 g Shiitake Mushrooms Thinly Sliced,
- You need 3 Cloves Garlic Finely Minced,
- Get Pinch Za'atar,
- You need Parsley Coarsely Chopped, For Garnishing
- Take 80 g Heavy Whipping Cream,
Steps to make Chicken Breast with Cream of Mushroom:
- Place chicken breast on a counter. - - Cover with cling film. - - Using a meat tenderizer, gently pound the chicken breast until even thickness.
- Season generously with salt, pepper and mushroom powder. - - In a skillet over medium heat, add oil and ghee. - - As soon as the oil is heated up and the ghee has melted, add in the chicken breast, laying away from you.
- Cook until 50% thru'. - - Flip and cook until about 75% thru'. - - Remove from heat and set aside to rest on a plate.
- In the same skillet over medium heat, add mushrooms. - - Saute until slightly caramelized. - - Add in garlic and za'atar. - - Saute until well combined and aromatic.
- Add in cream and deglaze the skillet. - - Bring it up to a simmer. - - Add in the chicken and whatever leftover liquid on the plate.
- Tilt the skillet and baste the chicken with the cream mixture. - - Remove from heat and transfer onto serving plate. - - Garnish with parsley. - - Serve immediately.
Cream Of Mushroom Soup My Gorgeous Recipes. Chicken breasts seasoned with paprika, lemon pepper, and garlic powder are slow cooked with white wine, sour cream, mushrooms, and cream of I heavily sprinkled the chicken breasts with the rub. I also sauteed the mushrooms in a little butter until they were golden brown before adding to the crock. Chicken breasts also take to sauces well. Since they're relatively lean, they love rich, cream-based sauces.
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