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Before you jump to Strawberry Milkshake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be astonished to learn, are great at fighting depression. You need to be sure, though, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and cheer up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry milkshake recipe. You can have strawberry milkshake using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Strawberry Milkshake:
- Get strawberries
- Prepare chilled milk
- Prepare sugar
- Prepare vanilla icecream
Instructions to make Strawberry Milkshake:
- Blend chopped strawberries sugar milk and vanilla icecream until smooth in a blender
- Pour the mixture to a glass and granish it with icecream and strawberry
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