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Before you jump to Try with Shiitake Mushrooms Stir-fried Pork with Garlic Chives and Eggs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to consume. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Some grains are really great for fighting off bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. These foods fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel awful! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to try with shiitake mushrooms stir-fried pork with garlic chives and eggs recipe. To cook try with shiitake mushrooms stir-fried pork with garlic chives and eggs you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Try with Shiitake Mushrooms Stir-fried Pork with Garlic Chives and Eggs:
- Prepare Thinly sliced pork
- Prepare Shiitake mushroom
- Take Garlic chives
- Get Garlic (optional)
- Get Eggs
- Use Salt and pepper
- Use Soy sauce
- Prepare Sesame oil
Steps to make Try with Shiitake Mushrooms Stir-fried Pork with Garlic Chives and Eggs:
- Rinse the garlic chives and cut into 3 cm lengths. Cut the pork. Slice the garlic and shiitake mushrooms into thin strips.
- Beat the eggs well.
- Heat 1 tablespoon of sesame oil in a frying pan (reduce the amount if the pork is too fatty). Add the garlic and fry until the aroma is released. Add the pork and fry until the colour changes. Add the shiitake mushrooms and fry. Season with salt and pepper.
- Add the garlic chives and fry quickly. Season with salt and pepper. Add the eggs and drizzle the soy sauce around. Heat until the eggs are set to your liking.
Once you put the seeds down in a pot or in your garden, they'll grow like weeds. We're using asparagus, shiitake mushrooms, Swiss chard and traditional chile flakes. Though the ingredients are traditionally separated into colorful sections when plated, they're thoroughly mixed together just before with Asparagus, Shiitake Mushrooms & Fried Eggs. Sautéed mushrooms on toast and topped with a fried egg make a satisfying meat-free meal on days when you need something easy. Shiitakes, which I love because they have so much flavor, have curled caps that look like they've already been dried a little, but they're actually moist when you cut.
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