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Before you jump to Stir Fried Shiitake Mushrooms and Cucumber With Butter Soy Sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Some grains are really wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full also which can really help to make your mood better. Feeling famished can truly bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to stir fried shiitake mushrooms and cucumber with butter soy sauce recipe. You can have stir fried shiitake mushrooms and cucumber with butter soy sauce using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Stir Fried Shiitake Mushrooms and Cucumber With Butter Soy Sauce:
- Use 3 Fresh shiitake mushrooms (I recommend using thick ones)
- Take 1 Cucumber
- Get 2 tablespoons, divided Butter
- Provide 1 tbsp Soy sauce (or ponzu if you prefer a refreshingly sour taste)
- Get 1 optional, (to taste) Black pepper
- Prepare 1 tbsp plus Flour
- Provide 1 optional, (to taste) Parsley or green onion (chopped)
Steps to make Stir Fried Shiitake Mushrooms and Cucumber With Butter Soy Sauce:
- Cut up the cucumber roughly, and coat with flour (1 heaping tablespoon).
- If the pieces are coated well with flour it's good.
- Heat a frying pan over medium heat and add 1 tablespoon of butter. Add the floured cucumber and pan fry for 3 minutes on one side.
- Turn the cucumber pieces over. They should be about this browned. Cook on the other side for 2 minutes.
- Cut the mushroom caps into 2 cm dice, and finely chop the stems. Add both to the pan and stir fry over a medium heat.
- When the mushrooms have wilted, add the remaining 1 tablespoon of butter.
- Add the soy sauce and stir fry quickly. Finish by adding black pepper.
- Optionally sprinkly with some chopped parsley or green onions.
Stir in soy sauce and crushed garlic. Add brisket and turn to coat. Soy sauce, salt (too much soy sauce will make the dish too dark) black pepper, sugar and oyster sauce. While the shiitake mushrooms rehydrate, rinse the sea cucumbers and make sure the cavities are clean. Add the shiitake and sea cucumbers.
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