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Before you jump to Mushroom omelette recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to mushroom omelette recipe. You can have mushroom omelette using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mushroom omelette:
- Provide eggs
- Take mushroom (shiitake)
- Use Oregano
- Provide Salt and pepper
- You need garlic
- You need Oregano (Cilantro or green onion is better but I forgot to buy… :'D)
Instructions to make Mushroom omelette:
- Beat the eggs with crushed garlic, salt, pepper and oregano until well mixed. The white and the yolk should be evenly colored.
- Chop the mushroom and roast them for 15 minutes in a 190 degree C oven, add 2 tbs of olive oil and salt and pepper. Drain the liquid and continue roasting until the mushroom are browned.
- Heat oil/butter in a nonstick frying pan over a medium heat. Poor the egg mixture into the pan and stir smoothly for the first 30 sec, then add the roasted mushroom. Let cook around 30 sec more.
- I decorate my plate with cherry tomatoes and avocado seasoned with Mexican spices :)
To make the topping, melt the butter in a small pan, add the mushrooms and cook for four minutes until soft and golden. Everyone needs a go-to omelette recipe. This Bacon Mushroom Omelette happens to have some of my favorite ingredients, bacon, mushroom, and cheese. This easy vegetarian mushroom and leek omelet recipe is a quick way to get some veggies along with your morning An easy vegetarian omelet is a quick vegetarian breakfast for any day of the week. My very own Mushroom Omelette Ingredients: Eggs Mushroom Bell pepper Tomatoes Onions Garlic Spring onions Olive oil Soy.
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