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Sourdough Banana Bread
Sourdough Banana Bread

Before you jump to Sourdough Banana Bread recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Green tea is actually great for your mood. You knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to sourdough banana bread recipe. You can cook sourdough banana bread using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sourdough Banana Bread:
  1. Use soft unsalted butter
  2. Prepare brown sugar
  3. Prepare condensed milk
  4. Get large egg (70g)
  5. Provide dark rum or vanilla extract
  6. Get unfed sourdough starter(room temperature)
  7. Prepare bananas, mashed
  8. You need all purposes flour, sifted
  9. You need salt
  10. Provide baking soda
Instructions to make Sourdough Banana Bread:
  1. Grease and flour 8 nonstick rectangle carbon steel muffin pan (5.59cm) or 85 inch loaf pan.
  2. In a separate bowl combine the flour, salt, and baking soda then sifted.
  3. Cream together the butter with sugar. Add egg, and rum (vanilla). Mix in the condensed milk, sourdough starter and mashed bananas.
  4. Add the flour mixture to banana mixture and mix just until combined. Do not over-mix. (Or you will have tough bread!)
  5. Pour the batter into a greased 9x5-inch bread pan. Bake at 350°F for 40-45 minutes or until a toothpick inserted into the center of the loaf comes out clean.
  6. Cool completely prior to slicing.
  7. So moist and yummy!

How Long does Sourdough Banana Bread Last? Since this recipe makes just one loaf, it certainly doesn't last very long here. I could probably eat the entire loaf by myself in a couple of days! Sourdough Banana Nut Bread. this link is to an external site that may or may not meet accessibility guidelines. Most common banana bread recipes are leavened using a chemical leavener like baking powder or baking soda.

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