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whole wheat sourdough bread
whole wheat sourdough bread

Before you jump to whole wheat sourdough bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just see to it that you do not throw out the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to whole wheat sourdough bread recipe. You can cook whole wheat sourdough bread using 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook whole wheat sourdough bread:
  1. Prepare starter: Feed starter
  2. Take bread flour
  3. Take water
  4. Use sugar
  5. Use instant potato flakes
  6. Take bread
  7. Use starter
  8. You need canola oil
  9. Take sugar
  10. Use white bread flour
  11. Prepare whole wheat bread flour
  12. Take ground flaxseed
  13. Get water
  14. Provide salt
Instructions to make whole wheat sourdough bread:
  1. feed starter
  2. mix well and cover for 8 hours
  3. mix well and put unused starter in refrigerator
  4. mix all bread ingredients well
  5. cover with plastic wrap
  6. let rise 10 hours
  7. knead gently on floured surface. dough should be soft.
  8. form in loaves in 4 loaf pans
  9. cover with plastic wrap
  10. let rise five hours
  11. bake at 350 for 30 min or until done

I wanted it to be light in hand, soft of texture, and be the right starting place for those. This whole wheat sourdough bread is another great bread for everyday baking if you like darker breads. This particular loaf has a wonderful open crumb, a nice chew, a mild acidity and a lot of flavor. Even more so if you've got our classic no-knead bread recipe down pat, and you're craving a little more wholesome goodness in your daily slice of toast! This post was originally published in.

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