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Overnight Sourdough Bread - Sticky Wet Dough
Overnight Sourdough Bread - Sticky Wet Dough

Before you jump to Overnight Sourdough Bread - Sticky Wet Dough recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s easy to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods also. Feeling hungry can really make you feel terrible! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to overnight sourdough bread - sticky wet dough recipe. You can cook overnight sourdough bread - sticky wet dough using 6 ingredients and 33 steps. Here is how you do that.

The ingredients needed to prepare Overnight Sourdough Bread - Sticky Wet Dough:
  1. Take 100 g Homemade Sourdough Starter (water/flour=50/50)
  2. Provide 250 g Water
  3. Prepare 1 tsp Honey
  4. Get 1 1/2 tsp Salt
  5. Provide 380 g All Purpose Flour
  6. Take 2 tsp Olive Oil★
Instructions to make Overnight Sourdough Bread - Sticky Wet Dough:
  1. 11:00am- - Take the Sourdough Starter out of the fridge.
  2. 1:00pm- - Put the sourdough starter, water, honey and salt into the large bowl.
  3. Mix well.
  4. Add the all-purpose flour.
  5. Set the flat beater and mix for 30 seconds on the lowest speed.
  6. Change to the dough hook.
  7. Add olive oil.
  8. Mix about 30 seconds.
  9. Put the dough into a lightly oiled container.
  10. Leave it in a warm place.
  11. 1.5 hours later, fold the dough.
  12. Do the same thing again 1.5 hours later.
  13. After the dough become 3 times the original size, fold it again and rest it in the fridge over night.
  14. Morning- - Take the container out from the fridge and wait for a few hours until it is room temperature.
  15. Preheat the oven to 500F. (pizza pan too)
  16. Turn out the dough onto a kitchen surface.
  17. Wet your hands with water, and fold the dough. Let it rest for 15 minutes uncovered.
  18. Use a banneton basket, heavily dusted with flour. (I don't have a banneton basket, so I'm using a loaf pan with a kitchen cloth.)
  19. Fold the edge inside of the dough and shape it. Put the dough into the floured banneton basket or loaf pan. (sealed up)
  20. Cover the dough and wait until it become double its size. (about 1.5 hours-2 hours)
  21. After 1.5-2 hours, it looks like this.
  22. Cover with kitchen towel.
  23. Cover it with a cutting board and press with your hand. Then turn it upside down.
  24. Remove the loaf pan.
  25. Remove the kitchen towel.
  26. It looks like this.
  27. Using a thin sharp knife, score two or three times on the top of the loaf.
  28. Take out the pizza pan from the oven and slide the dough onto it, and put back to the oven.
  29. Immediately spray with water 5 time inside the oven and close it quickly. Bake 5 minutes at 500F, 18 minutes at 450F. (I don't like it too hard so I bake it a little less time.)
  30. Slice and eat!

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