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Peanuts bun, baked on the pan
Peanuts bun, baked on the pan

Before you jump to Peanuts bun, baked on the pan recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just see to it that you don’t toss out the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel a lot happier!

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to peanuts bun, baked on the pan recipe. To cook peanuts bun, baked on the pan you need 14 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Peanuts bun, baked on the pan:
  1. Provide Sourdough starter:
  2. Take starter
  3. Take whole wheat flour
  4. Prepare bread flour
  5. Prepare water
  6. Use Dough:
  7. You need whole wheat flour
  8. Use bread flour
  9. Use water/milk
  10. Prepare granulated sugar
  11. Take salt
  12. Provide Filling:
  13. Take ground peanuts
  14. Provide granulated sugar
Instructions to make Peanuts bun, baked on the pan:
  1. Mix up the starter ingredients. Leave the starter in warm place for one hour.
  2. Prepare the dough ingredients in a mixing bowl, add the starter into the dough ingredients. Mix them well together. Knead it until smooth for 10 minutes.
  3. Let it rest for one to two hours in warm place. It will be double in volume
  4. Mix the ground peanuts and sugar for the filling in a bowl.
  5. Divide the dough into small ball as your wish. Here I divided into 8 pieces.
  6. Dust lightly the counter top with flour. Take one piece dough, roll it flat. Take one teaspoon peanuts filling and place it in the middle of dough. Bring the edge of dough together by pinching each other and shaping it to the ball shape.
  7. Continue doing it with the rest of the dough.
  8. Let it rest/ferment for one or one and half hours. The dough will double in volume.
  9. Prepare your non-stick pan and pre-heat it with low heat for one minute.
  10. Place the dough into the pan, bake it each side for four to five minutes with low medium heat. Be careful not too high heat; the dough will get burned and the middle part of bun will not cook evenly. Turning the bun on the side will help it to cook evenly.
  11. You may add little butter to give some glance on the bun.
  12. Enjoy the peanuts bun.

On the other hand, baking powder expands the dough with small bubbles of carbon dioxide generated by the. Pan-fried Chinese style buns with sweet red bean paste filling. I often make Shanghai Sheng Jian Bao/生煎包 (pan-fried pork buns) for parties. It's a perfect finger food that's loved by young and old. The time required may vary a little depending on the performance of each cooker.

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