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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to stay away from them. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. You can have ham and bean soup using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Ham and Bean Soup:
- Provide Cooked diced ham
- Get Chicken broth
- You need Great Northern Beans or 1lb dry
- Provide medium Idaho Potatoes
- You need Kosher Salt
- Take Course Black Pepper
- Take Nature Seasoning
- Prepare Thyme
- Take Basil
- Take Crushed Red Pepper
Instructions to make Ham and Bean Soup:
- If you are using dry beans make sure to cover in about 2 inches of water overnight with a little bit of baking soda in it. Drain & rinse well before adding to the cooking pot.
- Once that is taken care of, add all of the ingredients to the crock pot & cook on low.
- If no crockpot, add the beans and the rest of the ingredients to the cooking pot and bring to a boil.
- Now that it is boiling turn down to a simmer stirring every 20 minutes for 90-120 minutes or until the meat, potatoes, & beans are tender.
This content is imported from embed-name. Ham and Bean Soup - a homestyle, hearty and delicious soup that couldn't be easier to make! It requires minimal ingredients including a leftover Ham and bean soup was one of my mom's go-to dinners growing up. Almost every single Sunday she made roast beef or ham and so of course when.. Vegan Italian Garbanzo Bean Soup PalouseBrand.
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